| East |
| Week 1 |
| 9/11 | Asahi Beer Silver Star | Club Huskies | 70-0 |
| 9/12 | Fujitsu Frontiers | Nissan Skyliners | 31-13 |
| 9/15 | Onward Skylarks | Tōkyō Gas Creators | 45-14 |
| Week 2 |
| 9/22 | Onward Skylarks | Asahi Beer Silver Star | 24-7 |
| 9/23 | Nissan Skyliners | Club Huskies | 26-3 |
| 9/23 | Fujitsu Frontiers | Tōkyō Gas Creators | 23-13 |
| Week 3 |
| 10/4 | Fujitsu Frontiers | Club Huskies | 63-0 |
| 10/5 | Asahi Beer Silver Star | Tōkyō Gas Creators | 45-7 |
| 10/5 | Onward Skylarks | Nissan Skyliners | 42-13 |
| Week 4 |
| 10/18 | Nissan Skyliners | Tōkyō Gas Creators | 27-9 |
| 10/18 | Fujitsu Frontiers | Asahi Beer Silver Star | 14-14 |
| 10/19 | Onward Skylarks | Club Huskies | 80-0 |
| Week 5 |
| 11/2 | Tōkyō Gas Creators | Club Huskies | 37-7 |
| 11/2 | Asahi Beer Silver Star | Nissan Skyliners | 17-6 |
| 11/5 | Fujitsu Frontiers | Onward Skylarks | 23-29 |
| Team | W | L | T | PF | PA | Pts |
| Onward Skylarks | 5 | 0 | 0 | 220 | 57 | 10 |
| Asahi Beer Silver Star | 3 | 1 | 1 | 153 | 51 | 7 |
| Fujitsu Frontiers | 3 | 1 | 1 | 154 | 69 | 7 |
| Nissan Skyliners | 2 | 3 | 0 | 85 | 102 | 4 |
| Tōkyō Gas Creators | 1 | 4 | 0 | 80 | 147 | 2 |
| Club Huskies | 0 | 5 | 0 | 10 | 276 | 0 |
|
| Central |
| Week 1 |
| 9/11 | Kajima Deers | Gakusei-Engokai Rocbull | 58-3 |
| 9/14 | Obic Seagulls | Penta-Ocean Construction Pirates | 13-3 |
| 9/14 | All Mitsubishi Lions | IBM BigBlue | 44-18 |
| Week 2 |
| 9/21 | Gakusei-Engokai Rocbull | Penta-Ocean Construction Pirates | 8-13 |
| 9/21 | Kajima Deers | IBM BigBlue | 9-0 |
| 9/23 | Obic Seagulls | All Mitsubishi Lions | 9-7 |
| Week 3 |
| 9/29 | IBM BigBlue | Penta-Ocean Construction Pirates | 7-14 |
| 10/1 | Kajima Deers | All Mitsubishi Lions | 42-0 |
| 10/4 | Obic Seagulls | Gakusei-Engokai Rocbull | 32-7 |
| Week 4 |
| 10/14 | Obic Seagulls | IBM BigBlue | 27-14 |
| 10/18 | Kajima Deers | Penta-Ocean Construction Pirates | 35-7 |
| 10/19 | All Mitsubishi Lions | Gakusei-Engokai Rocbull | 22-22 |
| Week 5 |
| 11/3 | Gakusei-Engokai Rocbull | IBM BigBlue | 14-7 |
| 11/3 | All Mitsubishi Lions | Penta-Ocean Construction Pirates | 34-38 |
| 11/6 | Obic Seagulls | Kajima Deers | 3-10 |
| Team | W | L | T | PF | PA | Pts |
| Kajima Deers | 5 | 0 | 0 | 154 | 13 | 10 |
| Obic Seagulls | 4 | 1 | 0 | 84 | 41 | 8 |
| Penta-Ocean Construction Pirates | 3 | 2 | 0 | 75 | 97 | 6 |
| All Mitsubishi Lions | 1 | 3 | 1 | 107 | 129 | 3 |
| Gakusei-Engokai Rocbull | 1 | 3 | 1 | 54 | 132 | 3 |
| IBM BigBlue | 0 | 5 | 0 | 46 | 108 | 0 |
|
| West |
| Week 1 |
| 9/14 | As One Black Eagles | Iwatani Sidewinders | 30-14 |
| 9/14 | Asahi Soft Drinks Challengers | Hankyu Bruins | 53-0 |
| 9/14 | Matsushita Denko Impulse | Naigai Denki Marvies | 44-0 |
| Week 2 |
| 9/27 | As One Black Eagles | Naigai Denki Marvies | 34-14 |
| 9/27 | Asahi Soft Drinks Challengers | Iwatani Sidewinders | 28-0 |
| 9/27 | Matsushita Denko Impulse | Hankyu Bruins | 38-7 |
| Week 3 |
| 10/11 | Hankyu Bruins | Naigai Denki Marvies | 0-19 |
| 10/11 | Asahi Soft Drinks Challengers | As One Black Eagles | 19-7 |
| 10/11 | Matsushita Denko Impulse | Iwatani Sidewinders | 34-0 |
| Week 4 |
| 10/25 | Iwatani Sidewinders | Hankyu Bruins | 17-24 |
| 10/26 | Asahi Soft Drinks Challengers | Naigai Denki Marvies | 37-0 |
| 10/26 | Matsushita Denko Impulse | As One Black Eagles | 23-21 |
| Week 5 |
| 11/2 | Iwatani Sidewinders | Naigai Denki Marvies | 13-24 |
| 11/2 | As One Black Eagles | Hankyu Bruins | 30-14 |
| 11/2 | Matsushita Denko Impulse | Asahi Soft Drinks Challengers | 14-13 |
| Team | W | L | T | PF | PA | Pts |
| Matsushita Denko Impulse | 5 | 0 | 0 | 153 | 41 | 10 |
| Asahi Soft Drinks Challengers | 4 | 1 | 0 | 150 | 21 | 8 |
| As One Black Eagles | 3 | 2 | 0 | 122 | 84 | 6 |
| Naigai Denki Marvies | 2 | 3 | 0 | 57 | 128 | 4 |
| Hankyu Bruins | 1 | 4 | 0 | 45 | 157 | 2 |
| Iwatani Sidewinders | 0 | 5 | 0 | 44 | 140 | 0 |
|
| Final 6 | | |
| Wild Card Games | | |
| 11/15 | Asahi Soft Drinks Challengers | Obic Seagulls | 16-9 |
| 11/16 | Kajima Deers | Asahi Beer Silver Star | 3-7 |
| Semifinals | | |
| 11/29 | Matsushita Denko Impulse | Asahi Beer Silver Star | 14-21 |
| 12/5 | Onward Skylarks | Asahi Soft Drinks Challengers | 41-17 |
| Japan X Bowl | | |
| 12/16 | Onward Skylarks | Asahi Beer Silver Star | 13-10 |
| Rice Bowl | | |
| 1/3 | Onward Skylarks | Ritsumeikan University Panthers | 16-28 |
|
| Relegation | | |
| 12/6 | IBM BigBlue | Renesas Hurricanes | 52-6 |
| 12/6 | Club Huskies | Tōkyō MPD Eagles | *00-00 |
| 12/6 | Iwatani Sidewinders | Finies Football Club | *00-00 |
(* Score not available, Huskies won and stayed in X1, Finies won and promoted to X1.)
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